Weigh In record (no journal entry) for 09 January 2021
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65 kg
Lost so far: 6.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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700 kcal
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Fat: 17.31g | Prot: 25.20g | Carbs: 106.73g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Bonne Maman Confiture Rhubarbe, Café, Tutti Free Sucre, Thé sans Sucre, Béghin Say Petit Sucre, Auchan Crème Fluide Entière, Carrefour Lait Demi Écrémé, Dates Medjool. Lunch: Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Vin de Table Rouge, Clémentines, Taillefine Le Brassé 0%, Aoste Jambon Cru, McCain Pommes de Terre Sautées Ail et Persil, Fromage à Raclette. more...
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Gaining 1.6 kg a Week
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Mamiegni's Weight History
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