Weigh In record (no journal entry) for 09 January 2021
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76.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1180 kcal
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Fat: 42.53g | Prot: 31.71g | Carbs: 184.85g.
Breakfast: Panela, Nueces, Hacendado Pan de Espelta Integral, Vive Soy Leche de Soja Ligera, Café. Lunch: Pimiento Rojo, Aceite de Girasol, Chayote, Cebollas. Dinner: Manzanas, Aceite de Girasol, Cebollas, Chayote. Snacks/Other: Hacendado Pan de Espelta Integral. more...
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steady weight
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Mariviole's Weight History
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