Weigh In record (no journal entry) for 09 January 2021
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58 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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786 kcal
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Fat: 42.64g | Prot: 61.25g | Carbs: 42.50g.
Breakfast: Невский Кондитер Конфеты Глазированные Хитмикс, Карбонат, Чай, Сыр Российский, Овсяноблин. Lunch: Ростик'c - KFC Байтсы Малые. more...
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Losing 0.2 kg a Week
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