Weigh In record (no journal entry) for 09 January 2021
|
52.1 kg
Lost so far: 5.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2021:
|
2595 kcal
|
Fat: 111.94g | Prot: 100.40g | Carbs: 298.41g.
Breakfast: Gullón Digestive senza Zuccheri, Amo Essere Biologico Gallette di Riso, Prozis Choco Butter + Whey Protein, Sterilgarda Latte Scremato. Lunch: Land Scamorza Bianca, Melanzana Cotta, Patate al Forno, Olio Extra Vergine di Oliva, Coscia di Pollo Arrosto al Forno o alla Griglia. Dinner: Patatine Fritte (da Surgelate), Pizza Margherita. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariapiaa's Weight History
|