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anne.vepsalainen
Journal
09 Jan 21
anne.vepsalainen's Journal, 09 Jan 21
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2 viikkoa pois vaaalta ja paino toi. Vuoden vaihteen jälkeen jäin herkuttomalle ja kroppa tuntuu hyvältä. Mikähän on todellinen paino,vaikea sanoa
86.1 kg
Lost so far:
6.4 kg
.
Still to go:
26.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 January 2021:
742 kcal
Fat: 28.54g | Prot: 21.45g | Carbs: 99.99g.
Breakfast:
Riisipuuro, Kaneli, Sokeri, Lidl Rustico-Sämpylä, Oivariini Oivariini, Atria Paahdettu Kinkku (Ohuen Ohut).
more...
2193 kcal
Exercise:
kävelu - 32 minutes, Resting - 16 hours and 28 minutes, Sleeping - 7 hours.
more...
Gaining 1.7 kg a Week
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anne.vepsalainen's Weight History
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