Weigh In record (no journal entry) for 09 January 2021
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47 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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922 kcal
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Fat: 38.76g | Prot: 34.37g | Carbs: 122.83g.
Breakfast: RED Молочный Шоколад с Орехами , Банан, Финик, Сушеный Инжир, Сливочное Масло, Хлеб Черный, Кофе, Красные Помидоры, Сыр Тильзитер, Яичница. more...
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Gaining 0.1 kg a Week
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T O Y K A's Weight History
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