Weigh In record (no journal entry) for 09 January 2021
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93.3 kg
Lost so far: 2.6 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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2552 kcal
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Fat: 188.75g | Prot: 65.40g | Carbs: 39.70g.
Lunch: Атяшево Шашлык из Свинины, Приготовленная Тыква. Dinner: Водка. more...
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Losing 4.9 kg a Week
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Пампусёныш's Weight History
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