Weigh In record (no journal entry) for 09 January 2021
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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1403 kcal
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Fat: 58.38g | Prot: 62.84g | Carbs: 162.71g.
Breakfast: Вареное Яйцо, Мамалыга, Дар Гор Сыр Сулугуни Копченый. Dinner: Бабулины Продукты Сметана 20%, Котлета Говяжья, Гречка Вареная. Snacks/Other: Хурма Сушеная. more...
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Losing 3.5 kg a Week
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викатория уг's Weight History
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