Weigh In record (no journal entry) for 08 January 2021
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60.8 kg
Lost so far: 24.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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926 kcal
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Fat: 24.13g | Prot: 41.66g | Carbs: 135.58g.
Breakfast: 蔥油餅, 煎雞蛋, 素雞, Bourbon 草莓巧克力風味夾心棒狀餅乾, 白飯, 地瓜葉, 泰山 八寶粥. more...
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Losing 4.6 kg a Week
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candy11.20's Weight History
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