Weigh In record (no journal entry) for 19 December 2020
|
73.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 December 2020:
|
632 kcal
|
Fat: 25.92g | Prot: 43.67g | Carbs: 56.70g.
Breakfast: Leão Fuze Chá Capim Cidreira, Ovo (Inteiro). Lunch: Qualitá Alho Frito Picado, Sal, Tomates, Quero Feijão Carioca , Aurora Linguiça Toscana. Dinner: Casa do Pão de Queijo Sanduíche Misto Presunto e Queijo. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Amanda030896's Weight History
|