Weigh In record (no journal entry) for 09 January 2021
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66.9 kg
Lost so far: 5.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2021:
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930 kcal
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Fat: 59.15g | Prot: 87.51g | Carbs: 6.90g.
Breakfast: Бабкины Семечки Семечки, Куриная Грудка Вареная, Курица Вареная, Яйцо Всмятку, Вареное Яйцо, Сваренное Вкрутую Яйцо, Яйцо. more...
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Gaining 0.5 kg a Week
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karin.ru's Weight History
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