Weigh In record (no journal entry) for 11 October 2013
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75.7 kg
Lost so far: 5.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2013:
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1179 kcal
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Fat: 87.79g | Prot: 76.20g | Carbs: 15.57g.
Breakfast: Cottage Cheese, Coffee, Spinach, Cream Cheese, Scrambled Egg, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese, Salami, Cheddar Cheese. more...
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Losing 0.6 kg a Week
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robertamae's Weight History
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