Weigh In record (no journal entry) for 08 January 2021
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54.6 kg
Lost so far: 13.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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996 kcal
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Fat: 51.78g | Prot: 58.33g | Carbs: 72.46g.
Breakfast: Нутелла Шоколадная Паста, Чай, Сиртаки Сыр, Форель Слабосоленая, Жареное Яйцо. Dinner: Чай, Нутелла Шоколадная Паста, Макароны Отварные, Кабачковая Икра. Snacks/Other: Зеленое Яблоко. more...
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Losing 0.7 kg a Week
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ronishark92's Weight History
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