Weigh In record (no journal entry) for 08 January 2021
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74.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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561 kcal
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Fat: 20.76g | Prot: 42.78g | Carbs: 49.85g.
Breakfast: Danone YoPRO Bebida Láctea Banana. Lunch: Pudim de Leite Condensado, Fricassê de Frango. more...
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Gaining 1.9 kg a Week
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edi.nardi's Weight History
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