Юлечка.П's Journal, 08 Jan 21

Юлечка.П's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2021

71.2 kg Lost so far: 5.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

1129 kcal

Fat: 56.38g | Prot: 64.04g | Carbs: 93.13g. Breakfast: Dove Конфеты, Азбука Вкуса Запеканка Творожная с Вишней. Lunch: Салат Овощной с Маслом, Рис Вареный. Dinner: ВкусВилл Соус Майонезный Соевый "Классический", Свекла Вареная, Куриные Грудки (Запеченые). Snacks/Other: Яблоко, ВкусВилл Десерт Пудинг Киноа на Кокосовом Молоке с Черникой. more...

1852 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 9 hours. more...

Losing 0.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Юлечка.П's Weight History

View Complete History

Юлечка.П's Journal, 08 Jan 21

Submit a Comment

Юлечка.П's Weight History