Weigh In record (no journal entry) for 03 January 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 66.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2021:
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1837 kcal
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Fat: 58.09g | Prot: 74.63g | Carbs: 239.05g.
Breakfast: Nutella Nutella, Nesquik Cacao, Auchan Petits Pains Grillés Blé Complet, Delisse Lait Demi Écrémé, Bonne Maman Confiture Fraises. Lunch: L'atelier Blini Chèvre Crémeux , Picard Rhubarbe en Morceaux, La Laitière Yaourt Nature, Baguette, Kiri Kiri, Eco + Queues de Lotte, Comptoir du Grain Riz Long Grain, Knorr Sauce Armoricaine. Dinner: Leader Price Chocolat Noir 85%, Pain, Les Croisés Fromage Ail et Fines Herbes, Danone Skyr Nature, Foie Gras, Harry's Pain de Mie Complet (42g), Soupe de Légumes. Snacks/Other: Clémentines. more...
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Losing 1.5 kg a Week
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