Weigh In record (no journal entry) for 08 January 2021
|
75 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1738 kcal
|
Fat: 142.16g | Prot: 104.24g | Carbs: 4.36g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Мираторг Бекон Сырой Любительский, Велес Сало Белорусское, Яйцо, Сыр Камамбер, Ашан Сыр Российский 50%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|