Weigh In record (no journal entry) for 08 January 2021
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75 kg
Lost so far: 5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1738 kcal
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Fat: 142.16g | Prot: 104.24g | Carbs: 4.36g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Мираторг Бекон Сырой Любительский, Велес Сало Белорусское, Яйцо, Сыр Камамбер, Ашан Сыр Российский 50%. more...
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Gaining 0.1 kg a Week
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