Weigh In record (no journal entry) for 08 January 2021
|
63.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
770 kcal
|
Fat: 30.00g | Prot: 57.03g | Carbs: 50.64g.
Breakfast: Амбассадор Кофе, Ясно Солнышко Овсяные Хлопья #2. Lunch: Карусель Салат из Свежей Капусты, Куриная Грудка Отварная. Dinner: Ambasador Кофе, Hochland Плавленый Сыр Сливочный Классический. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nataly_1987's Weight History
|