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Se sigue subiendo a paso lento pero firme
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75.7 kg
Lost so far: 11.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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2550 kcal
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Fat: 115.46g | Prot: 186.60g | Carbs: 197.48g.
Lunch: Vacío, Natura Aceite Puro de Girasol, Banano, Frutigran Galletas Semillas Chia y Lino, Polenta (Cocida), Calabaza Cocida (Calabaza Española), Arroz Blanco (de Grano Largo, Cocido). Dinner: Ilolay Leche Parcialmente Descremada, Chocolate en Polvo (sin Endulzante), San Ignacio Dulce de Leche, ENA Whey Protein (30g), Nucete Aceite de Oliva Extra Virgen, McDonald's Ensalada Gourmet , McDonald's Doble Cuarto de Libra con Queso. more...
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Gaining 0.4 kg a Week
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ivan.snorkel's Weight History
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