Weigh In record (no journal entry) for 08 January 2021
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81.4 kg
Lost so far: 0.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1794 kcal
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Fat: 30.03g | Prot: 75.84g | Carbs: 202.86g.
Breakfast: Soprole Mantequilla con Sal, Marraqueta. Lunch: Manzana Verde, Apio, Zanahoria, Aceitunas Negras, Buen Corte Lomo. Dinner: Colun Queso Gouda Laminado, Tomates, Hallulla. Snacks/Other: Pisco Sour, Milka Chocolate Blanco, Manzana Verde. more...
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Losing 1.4 kg a Week
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BellezaDeMujer's Weight History
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