GabySchuppenat's Journal, 08 Jan 21

GabySchuppenat's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 January 2021

81.7 kg Lost so far: 2.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2021:

1267 kcal

Fat: 49.10g | Prot: 58.81g | Carbs: 147.61g. Breakfast: Lidl Kochschinken, Kaffee mit Milch, Arla Kaergarden, Grafschafter Unsere Besten Dinkelbrötchen (60g). Lunch: Gemüsesuppe. Dinner: Müller Froop Zitrone, Rührei, Mischbrot. Snacks/Other: Gerolsteiner Apfelschorle. more...

1977 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GabySchuppenat's Weight History

View Complete History

GabySchuppenat's Journal, 08 Jan 21

Submit a Comment

GabySchuppenat's Weight History