Weigh In record (no journal entry) for 04 January 2021
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72.9 kg
Lost so far: 1.6 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2021:
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1432 kcal
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Fat: 59.33g | Prot: 54.66g | Carbs: 177.10g.
Breakfast: Carrefour Bio Saumon Fumé, Pain Complet, Soignon Fromage de Chèvre . Lunch: Auchan Baguette de Pain Classique, Envia Fromage Blanc 0%, Carrefour Tomates Cerises Italie, Carrefour Bio Saumon Fumé, Avocat. Dinner: LU Prince Vanille, Kesra. Snacks/Other: Lipton Thé Vert Menthe Intense. more...
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Gaining 1.4 kg a Week
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k.narimene's Weight History
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