Weigh In record (no journal entry) for 08 January 2021
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83.3 kg
Lost so far: 14.3 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1830 kcal
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Fat: 77.19g | Prot: 81.50g | Carbs: 208.67g.
Breakfast: Milch 1,5%, Banane. Lunch: Salatgurke, Kohlrabi, Milram Sour Cream, Mühlen Gold Bauernschnitten. Dinner: Tomatensaft, Top Mare Eismeergarnelen, Milsani Joghurt 3,5%, Alnatura Apfelessig, Cocktailsoße, Edeka Kopfsalat , Florette Feldsalat , Tomaten, Olivenöl, BioBio Nusskernmix. Snacks/Other: Kohlrabi, Tomaten, Korn Mühle Bauernschnitten. more...
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Gaining 3.5 kg a Week
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Diätmorgan's Weight History
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