Weigh In record (no journal entry) for 08 January 2021
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68.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1668 kcal
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Fat: 50.71g | Prot: 76.52g | Carbs: 234.09g.
Breakfast: Махеевъ Кетчуп Томатный, Куриное Филе Жареное без Масла, Ларец Сыр с Грецкими Орехами, Болгарский Перец, С.Пудовъ Мука Рисовая, Яйцо, Творог 5%. Lunch: Яблоко, Апельсин, Клементины, Банан. Dinner: Токио Сити Чикен Ролл, Coca-Cola Кола. more...
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Losing 0.3 kg a Week
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marika66608's Weight History
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