Weigh In record (no journal entry) for 08 January 2021
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49 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1588 kcal
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Fat: 63.55g | Prot: 45.41g | Carbs: 204.81g.
Breakfast: funny-frisch Kichererbsen Chips Paprika Style, Bahlsen Pick Up! Choco Hazelnut, Milbona Milch Snack. Lunch: Confiserie Firenze Mini Twist , Confiserie Firenze Mini Twist , Storck Knoppers, Ferrero Tronky Nocciola. Dinner: Ja! Delikatess Lachsschinken, Weizenbrötchen. Snacks/Other: Aldi Glückskekse, Pepsi Pepsi Light Lemon, Kong Strong Sugar Free. more...
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Losing 1.2 kg a Week
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Simsalabim_ina's Weight History
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