Weigh In record (no journal entry) for 08 January 2021
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49.1 kg
Lost so far: 17.8 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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629 kcal
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Fat: 29.63g | Prot: 22.90g | Carbs: 67.54g.
Breakfast: Пицца Домашняя, Намажь Орех Арахисовая Паста Crunchy, Мёд, Valio Масло Сливочное 82%, Белый Город Молоко 2,5%, Русский продукт Геркулес Монастырский (20 Мин). more...
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Gaining 2.8 kg a Week
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Vasilek_Green's Weight History
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