Weigh In record (no journal entry) for 08 January 2021
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1103 kcal
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Fat: 46.35g | Prot: 136.87g | Carbs: 27.64g.
Breakfast: Геркулес Овсяные Хлопья, Сваренное Вкрутую Яйцо, Яичный Белок, Оливковое Масло (Первого Отжима), Куриное Филе. more...
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Losing 1.4 kg a Week
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natasha.zohz's Weight History
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