Weigh In record (no journal entry) for 08 January 2021
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57.1 kg
Lost so far: 0.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1959 kcal
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Fat: 45.45g | Prot: 130.90g | Carbs: 247.82g.
Breakfast: Forever Fiber, Zuegg Marmellata di Albicocche Leggera , Farina Avena Aromatizzata, Myprotein Omega 3, Albume d'uovo, Spremuta d'arancia. Lunch: Olio Extra Vergine di Oliva, Le Naturelle Albume d'uovo Pastorizzato , Barilla Pasta , Uovo, Zucchine Grigliate. Dinner: Conad Pane di Segale, Conad Contorno Misto Grigliato, Tagliata di Manzo (solo Parte Magra, Tagliata con 0.3 cm di Grasso). Snacks/Other: Bauli Pandoro, Mela, Fage Yogurt Greco Total 0%. more...
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Losing 2.1 kg a Week
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Elissssssss's Weight History
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