Weigh In record (no journal entry) for 08 January 2021
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72.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1402 kcal
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Fat: 65.85g | Prot: 69.36g | Carbs: 90.90g.
Breakfast: Kinder Maxi, Кофе с Сахаром, Каравай Лаваш Армянский Тонкий Бездрожжевой, Брест Литовск Сыр Лёгкий 35%, Жареное Яйцо. Lunch: Омлет или Яичница, Яичный Белок, Шашлык из Свинины. Snacks/Other: Guess What Sour Ale, Kinder Maxi, Капучино. more...
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Losing 1.6 kg a Week
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kuka4ka12's Weight History
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