Weigh In record (no journal entry) for 08 January 2021
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97.5 kg
Lost so far: 0 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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1783 kcal
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Fat: 79.88g | Prot: 58.84g | Carbs: 133.55g.
Breakfast: Conserves de Confiture, Granola Fait Maison, Alsa Mon Yaourt Maison Onctueux, Beurre (Salé), Baguette. Lunch: Carrefour Chocolat Noir Amandes Entières, Granola Fait Maison, Alsa Mon Yaourt Maison Onctueux, Carottes, Marque Repère Coleslaw, Vinaigrette, Salade Verte, Oeuf (Entier). Dinner: Pizza Del Arte Pizza Regina, Grimbergen Bière Blonde. more...
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2611 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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karine33320's Weight History
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