Weigh In record (no journal entry) for 08 January 2021
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67.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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431 kcal
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Fat: 20.04g | Prot: 17.66g | Carbs: 47.07g.
Breakfast: Капучино, Дубки Сервелат Ореховый , Кофе с Молоком, Поджаренный Белый Хлеб. Lunch: Мёд, Сметана , Кабачковые Оладьи. Snacks/Other: Кофе с Молоком. more...
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Losing 2.1 kg a Week
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asya.asya_'s Weight History
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