Weigh In record (no journal entry) for 08 January 2021
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95 kg
Lost so far: 9.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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903 kcal
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Fat: 64.56g | Prot: 55.15g | Carbs: 33.13g.
Breakfast: Кофе, Хохланд Сыр Плавленный с Грибами, Вареное Яйцо. Lunch: Курица с Овощами. Dinner: Милти Салат Цезарь с Курицей. Snacks/Other: Карат Сыр Творожный Виолетта с Креветками, Щедрые Хлебцы Ржаные. more...
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Losing 0.1 kg a Week
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Любовочка's Weight History
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