Weigh In record (no journal entry) for 08 January 2021
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90.3 kg
Lost so far: 3.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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922 kcal
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Fat: 29.59g | Prot: 34.11g | Carbs: 129.18g.
Breakfast: Простоквашино Молоко Топлёное 4%, Белый Город Кефир 1%, Белый Город Йогурт Банан-Малина 1,5%, Twix Twix Солёная Карамель. more...
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Gaining 2.8 kg a Week
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kopteva2406's Weight History
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