Weigh In record (no journal entry) for 30 October 2020
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64 kg
Lost so far: 5.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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415 kcal
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Fat: 16.29g | Prot: 29.00g | Carbs: 42.03g.
Lunch: Pepaya, Bakso Ayam. Dinner: ABC Kecap Manis, Maizenaku Tepung Pati Jagung, Telur Puyuh, Tahu, Royco Royco Ayam, Bawang Putih. more...
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Losing 7 kg a Week
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Hanypuspita13's Weight History
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