Weigh In record (no journal entry) for 08 January 2021
|
58 kg
Lost so far: 8 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
1142 kcal
|
Fat: 77.26g | Prot: 67.76g | Carbs: 46.52g.
Breakfast: Santa Lucia Crema Dolce al Mascarpone. Lunch: Petto di Pollo, Carne, Sasso Olio d'oliva. Dinner: Parmigiano (Grattugiato), Finocchio. Snacks/Other: Noci del Brasile. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emanuelina75's Weight History
|