Weigh In record (no journal entry) for 08 January 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2021:
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427 kcal
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Fat: 20.82g | Prot: 38.42g | Carbs: 17.68g.
Breakfast: 面粉薄饼, 鹌鹑蛋, 煮鸡蛋, 煮熟的鸡蛋白. more...
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Gaining 2.8 kg a Week
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Mickey W's Weight History
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