Weigh In record (no journal entry) for 07 January 2021
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60 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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951 kcal
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Fat: 22.66g | Prot: 15.50g | Carbs: 173.25g.
Breakfast: Vivo Meglio Gallette di Mais, Marmellata di Ciliegie. Lunch: Perugina Bacio, Olio d'oliva, Zucca Cotta, Riso. Dinner: Mandarino, Vivo Meglio Gallette di Mais. more...
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steady weight
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