Weigh In record (no journal entry) for 07 January 2021
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72.8 kg
Lost so far: 9.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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858 kcal
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Fat: 35.23g | Prot: 54.83g | Carbs: 77.66g.
Lunch: Pizza Sauce, Pizzateig, Pizzakäse. Dinner: Gemischter Salat mit Dressing, Köfte. more...
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Gaining 2.8 kg a Week
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huseyin_bakir's Weight History
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