Weigh In record (no journal entry) for 08 January 2021
|
86.9 kg
Lost so far: 2.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2021:
|
708 kcal
|
Fat: 25.77g | Prot: 91.71g | Carbs: 30.41g.
Breakfast: Томское Молоко Сметана 10%, Белая Дача Аликанте, Maxler 100% Golden Whey Клубничное Мороженое. Lunch: Борщ с Говядиной. Dinner: Maxler 100% Golden Whey Клубничное Мороженое. Snacks/Other: Maxler 100% Golden Whey Клубничное Мороженое. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|