Weigh In record (no journal entry) for 07 January 2021
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104 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1534 kcal
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Fat: 17.82g | Prot: 85.96g | Carbs: 205.04g.
Breakfast: Kaffe med Mjölk, Yoggi Mini Blåbär, ICA Rökt Kalkonbröst, Wasa Gluten- och Laktosfritt Knäckebröd. Lunch: Vitt Ris, Kycklingfilé, Wokade Grönsaker. Dinner: Kålsallad, Kycklingfilé. Snacks/Other: Vitt Bordsvin, Blåbär, Vindruvor (Röd eller Grön, Europeisk Typ Sorter som Thompson Kärnfria). more...
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Losing 2.1 kg a Week
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sandra.eva's Weight History
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