bellamilka's Journal, 23 May 17

Weigh In record (no journal entry) for 23 May 2017
92.5 kg Lost so far: 0 kg.    Still to go: 17.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2017:
1765 kcal Fat: 76.47g | Prot: 56.77g | Carbs: 208.00g.   Breakfast: AH Blauwe Bessen, Lidl Magere Yoghurt, Eat Natural Super Granola. Lunch: Smeerkaas, Wit Brood, Wasa Delicate Thin Crisp Rosemary & Salt, Bonbon, Macarons. Dinner: Mayonaise, Gekookt Ei, AH Gerookte Kipfilet, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Appelmoes, Aviko Vlaamse Friet, Kipnuggets. Snacks/Other: Honing, Verse Muntthee, Rivella Rivella. more...
2545 kcal Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

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bellamilka's Weight History


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