Weigh In record (no journal entry) for 07 January 2021
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70.8 kg
Lost so far: 9.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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618 kcal
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Fat: 20.78g | Prot: 41.84g | Carbs: 72.02g.
Breakfast: Papayas, Alco Pechuga de Pollo Deshebrada, Queso Fresco, Tortillas de Maíz. Lunch: Alco Pechuga de Pollo Deshebrada, Sopa de Verduras. Snacks/Other: Manzana, Almendras. more...
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Losing 4.2 kg a Week
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ilydiego's Weight History
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