Weigh In record (no journal entry) for 07 January 2021
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61.7 kg
Lost so far: 21.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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747 kcal
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Fat: 6.23g | Prot: 27.83g | Carbs: 142.58g.
Lunch: Massa Tortellini com Recheio de Queijo, Arroz Branco (Cozido), Feijão Preto Cozido, Polenta Frita. Dinner: Macarrão. Snacks/Other: Danone Danoninho. more...
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Losing 0.7 kg a Week
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juliapatatt's Weight History
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