Weigh In record (no journal entry) for 07 January 2021
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58.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1242 kcal
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Fat: 59.50g | Prot: 58.70g | Carbs: 116.22g.
Breakfast: Чай. Lunch: Сибирская Коллекция Пельмени Русские. Dinner: Шефмаркет Суп с Фрикадельками. Snacks/Other: Чай, Мама Лама Биолакт Зеленое Яблоко . more...
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steady weight
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cilibongo88's Weight History
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