Weigh In record (no journal entry) for 07 January 2021
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80.7 kg
Lost so far: 1 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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906 kcal
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Fat: 25.03g | Prot: 48.42g | Carbs: 123.89g.
Breakfast: Go Vege Tofu Wędzone Fumado, Kamis Musztarda Francuska, Zott Jogurt Naturalny, Green Factory Mix Sałat z Rukolą. Lunch: Domowe Zupa Krupnik. Dinner: Sushi. Snacks/Other: Pierogi z Serem, Pierogi Ruskie. more...
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Losing 3.5 kg a Week
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Joasia123456's Weight History
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