Weigh In record (no journal entry) for 07 January 2021
|
62.8 kg
Lost so far: 0.7 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2021:
|
727 kcal
|
Fat: 32.01g | Prot: 38.14g | Carbs: 71.89g.
Lunch: Millennium Mousse Strawberry Jam, Кофе, Окрошка с Курицей, Злагода Сливки 10%, Сахар, Кулиничи Хлеб Житний Край. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|