Weigh In record (no journal entry) for 07 January 2021
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71.9 kg
Lost so far: 2.6 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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970 kcal
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Fat: 44.48g | Prot: 58.94g | Carbs: 77.64g.
Breakfast: Café. Lunch: Picard Soupe Chorba au Poulet. Dinner: Quiche Lorraine. more...
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Losing 0.7 kg a Week
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k.narimene's Weight History
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