Weigh In record (no journal entry) for 07 January 2021
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1217 kcal
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Fat: 61.50g | Prot: 85.21g | Carbs: 60.64g.
Breakfast: Elegê Leite UHT Desnatado, +Mu Cookies N’Cream. Lunch: Vitória Queijo Minas Padrão, Peito de Frango, Couve-Flor Cozida (de Couve-Flor Fresca), Qualitá Manteiga com Sal. Dinner: Vitória Queijo Minas Padrão, Label Rouge Ovo Caipira Orgânico, Vinho Tinto de Mesa. Snacks/Other: Canela, Banana, Pasta de Amendoim, Essential Nutrition Xilitol. more...
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Losing 3.5 kg a Week
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patriciarocha07's Weight History
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