Weigh In record (no journal entry) for 07 January 2021
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46.2 kg
Lost so far: 1.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1080 kcal
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Fat: 19.71g | Prot: 29.60g | Carbs: 196.19g.
Breakfast: Шарлиз Зефир, Зефир в Шоколаде, Кофе. Lunch: ВкусВилл Сушки Малышка с Ванилью , Юбилейное Печенье Традиционное . Dinner: Морское Содружество Килька , Хлебопек Хлеб Заварной Смоленский . Snacks/Other: Зеленый Чай. more...
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steady weight
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LudMilaLudMila80's Weight History
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