Weigh In record (no journal entry) for 07 January 2021
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69.1 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2021:
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1087 kcal
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Fat: 27.72g | Prot: 39.52g | Carbs: 166.10g.
Breakfast: Costa Galletas de Soda Light, Maicena, Huevo Frito, Café con Leche Descremada, Kellogg's Corn Flakes, Zuko Jugo Light. Lunch: Budín, Chuleta de Cerdo, Arroz Primavera. more...
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steady weight
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josevazquez camacho's Weight History
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